HR QUEEN ELIZABETH NEW YEAR HONOURS 2015
A POSITIVE CAN COME FROM A NEGATIVE
In the shadows of anxiety, I lived for years, concealing it like some forbidden secret. But amidst yet another setback, I made a powerful decision—to transform this anxiety-riddled existence into something meaningful. I resolved to raise awareness, to shatter the stifling stigma, and ignite compassion, understanding, and support for all those silently suffering.

In 2013, I took my first steps towards change. I lent my voice to a national TV campaign orchestrated by the incredible 'Time to Change' charity. It was both terrifying and exhilarating to share my story and witness the magic behind the scenes of television adverts. Opening up about my anxiety struggles set me free, and it showed the world that this affliction knows no boundaries—it touches lives from every corner of society. You can catch a glimpse of that journey in one of the videos HERE.

But it wasn't just the lack of accessible information and facts about anxiety that fueled my fire. It was the burning desire to declare to the world that there are countless individuals like me, leading seemingly normal lives while silently grappling with inner turmoil. It was time to break the silence, to dismantle the misconceptions, and to prove that anxiety is undeniably real, transcending societal divisions.

My purpose became crystal clear—I yearned to make a difference in the lives of those who shared my struggle. The desperation to shield others from the feelings of brokenness, isolation, and fear became my driving force. I embarked on a journey across the United Kingdom, joined by a passionate colleague, where we fearlessly divulged our own battles with anxiety. Little did we know that this act of vulnerability would blossom into something far greater than we could have ever imagined.

We established a support network within UK Government Departments, weaving together a tapestry of connection and understanding. Together, we helped countless individuals feel less alone, less scared, and less burdened by the weight of anxiety. The impact was profound, resonating in the lives we touched.

In 2016, a moment of sheer astonishment and pride embraced me. I was honoured with a Queen's Honour for my contributions to mental health awareness. Can you believe it? It still sends chills down my spine. I never embarked on this journey with a reward in mind. My sole purpose was to spark change, alter opinions, and dismantle the walls of stigma that held us captive.

So here I stand, humbled and inspired, sharing my story with you. It is my hope that by sharing my journey, I ignite a spark within you—a spark that compels you to challenge misconceptions, embrace compassion, and become an advocate for change. Together, let's amplify the voices of those battling anxiety, let's break down barriers, and let's create a world where empathy reigns supreme.

With unwavering determination,

Lisa x