My New Book

Simply Anxious - The Little Book of Comfort

"Simply Anxious - The Little Book of Comfort" is like a warm hug for anyone struggling with anxiety. With warmth and understanding, the author shares personal experiences and heartfelt insights, creating a cosy blanket of comfort and empowerment.

This book is born from the author's own healing journey through anxiety, a journey on which she longed to have a book like this for reassurance and comfort. It's more than just words on pages; it's a lifeline for those caught in anxiety's grip.

Whether anxiety is new to you or you've been wrestling with it for years, this book offers gentle guidance and unwavering support. It's like having a trusted friend holding your hand through the tough times, reminding you that you're not alone and that brighter days are ahead.

When the weight of anxiety feels overwhelming, turn to its pages for encouragement. You'll find reassurance that you're not broken, that healing is possible, and that you have the resilience within you to overcome anxiety's challenges and emerge stronger than ever before.

Reviews

  • Anyone going through a tough time with anxiety should read this book

    Jude Moore | Artist | Model

  • Lisa is more than a safe pair of hands, her lived experience shines through on every page as one who truly knows, helping you feel understood and in the kindest of company. Full to the brim with simple swaps, reflective prompts, nourishing practices and powerful reframes, Lisa will guide you back home to your calm abiding centre.

    Suzy Reading | Author & Chartered Psychologist

  • With a warm, curious and patient tone, Lisa shares her unique personal and professional perspective on anxiety. It will make you feel understood and part of a brave group of people on their journey to recover from anxiety. I highly recommend this book.

    Dr. Avi Sanders | Psychologist

  • Just finished this it’s AMAZING!!! It’s great to read all at once but will be so useful to just pick up when needed. I can’t wait to buy it! So I can use it all the time and buy it for my friends!!!!!

    Sharon Hughes | Anxiety Warrior

  • A gorgeous hug in a book. So relatable, easy to read with so many helpful tips for coping with anxiety.

    Jo Rodriguez | Psychologist

  • Wow, Lisa! I’ve just read the book…absolutely amazing and just what I needed to read, so perfect for anyone out there that is suffering sensitised and healing. Real inspiring and encouraging.

    Tracy UK | Anxiety Warrior

  • This book is not just a self-help toolkit; it’s a friend in the journey towards healing. Lisa’s insights are transformative, offering comfort, empowerment and a path to resilience. If you seek solace, this book is a must-read.

    Kerry Rasenberger - Life Coach

  • Lisa’s “Simply Anxious Book of Comfort” is a treasure trove of beautiful gems for anyone on an anxiety-healing journey. I am a huge fan of Lisa’s work because she has helped me recover from anxiety more than anyone else. The author truly gets it due to her experience with healing anxiety and offers others so many glimmers of relief and hope.

    The book has an adorable format with beautiful color and is fun to read. Lisa shows the reader that healing is possible and that they have everything they need within them to fully recover from anxiety and panic.

    I love this book and I will definitely recommend it to others who are ready to heal anxiety and take back their lives. Thank you for this empowering, inspiring, and comforting book Lisa! You are a gift to the world.

    Julia Roman | Self-Love Coach

  • Filled with inspiration and empathy for your healing journey.

    Saffron Knight | BSc Hons (A) Nut

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